Dance Fit and Barre

Our Dance Fit and Barre classes are suitable for all ages and abilites.

Dance Fit

Not only will you exercise your body and mind in our gentle aerobic routines, toning and stretching, but you’ll have fun learning varied dance routines to music you love.

 Autumn Term 2024: Sep – 10, 17, 24 Oct – 1, 8, 15, 22 Nov – 5, 12, 29, 26 Dec – 3, 10

Dance Fit10.45am – 11.35am

Barre

An energetic and dynamic exercise class based on Ballet and Pilates movements, set to fun and invigorating music.

On pause due to maternity leave…why not try dance -fit, Pilates, ballet, tap or contemporary?