Adult Dance

Everyone receives a very warm welcome at our Adult Dance classes. Whether you are returning to a childhood hobby or completely new to dance, our friendly classes for the over 18s have no upper age limit and are open to all levels and abilities.

We currently offer Adult dance classes in BALLET and TAP.

We are accredited by the Royal Academy of Dance and the lnternational Dance Teachers Association.

The benefits of adult ballet include:

  • improved strength, stamina, control, coordination and endurance
  • awareness of balance and posture
  • flexibility and range of motion
  • enjoyment of dancing to varied classical and modern music
  • self-motivation leading to self-appreciation and increased confidence
  • making new friends and having loads of fun!

Ballet is taught by Beth and Tap by Alli

Fees are payable in advance of each term – please contact natalie@pilatesbynatalie.co.uk for more information.

Classes currently take place online via Zoom. From 17th May our studios will reopen to adults and then you will have the option attending classes in person or remain on-line.

Please see the schedule below.

Mondays

Autumn Term 2020: Sep – 7, 14, 21, 28     Oct – 5, 12, 19       Nov – 2, 9, 16, 23, 30     Dec – 7

Spring Term 2021: Jan – 11, 18, 25     Feb –  1, 8, 22     Mar – 1, 8, 15, 22

BALLET Summer Term 2021: Apr –  12, 19, 26    May –  3, 10, 17, 24     Jun –  7, 14, 21, 28     Jul – 5

TAP Summer Term 2021: Apr –  12, 19, 26    May –  3, 10, 24, 31    Jun –  7, 14, 28     Jul – 5, 12

Adult Tap
MONDAYS
6.55pm – 7.25pm
Adult Ballet
MONDAYS
8.05pm – 9.05pm

Adult Dance Class Uniform

Adult dancers will prefer to wear suitable clothing to be able to move freely in, such as leggings or a tracksuit, vests, t-shirts or a leoatrd.

As for footwear, we suggest socks for ballet, shoes for tap for the first week and then ballet / tap shoes thereafter. 

We recommend that dance shoes are ordered through Northamptonshire School of Dance to ensure quality and teachers will check fittings.