Golden Girls Classes

OVER 50s KEEP FIT CLASS IN NORTHAMPTONSHIRE

Are you over 50 years old and would like to get your joints moving to lovely music with a friendly group of ladies?  Why not try it out for just £5.

We gently exercise and dance to music every Monday from 10am to 10.40am.  The class is currently delivered via Zoom to the comfort of your own home.

Please wear comfortable clothing with either trainers or plimsoles.

Golden Girls Keep Fit class in Creaton, Northants offers gentle movements sitting and standing.
Pilates by Natalie also offers Golden Girls' Keep Fit Classes, which are especially for senior ladies.
Our keep fit class for ladies is designed to make everyone feel comfortable, whatever your ability.

MONDAYS

Your teacher is Bette, delivered online via Zoom

 

Autumn Term 2020:

Sep - 21, 28

Oct - 5, 12, 19, 26

Nov - 2, 9, 16, 23, 30

Dec - 7

Spring Term 2021:

Jan - 4, 11, 18, 25

Feb - 1, 8, 22

Mar - 1, 8, 15, 22

Summer Term 2021:

Apr - 12, 19, 26

May - 10, 17, 24

Jun - 7, 14, 21, 28

Jul - 5, 12

 

40 mins class

  • 9.50am to 10.30am